Ingredients
Filo pastry swirls filled with spinach, mizithra cheese (made from pasteurised cow, goat and sheep’s milk whey) and feta cheese.
Ingredients: Wheat Flour, Water, Spinach (16%), Sunflower Oil, Milk Product with Vegetable Fats [Water, Whey Powder (Milk), Refined Vegetable Oil (Palm), Salt], Mizithra Whey Cheese (Cow, Goat & Sheep’s Milk) (4%), Cottonseed Oil, Onion, Feta Cheese (Sheep and Goats’ Milk) (1%), Salt, Semolina (Wheat), Potato Flakes (Sulphites), Dextrose.
Spinach from EU and non-EU origin.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.May contain nuts, peanuts, egg, celery, mustard, sesame and soya.
nutritional information:
|
Typical values (as sold) |
per 100g |
Per serving (approx. 50g) |
EnergykJ
|
1247 298 |
624 149 |
Fatof which saturates |
16 4.6 |
8.0 2.3 |
Carbohydrateof which sugars |
32 1.1 |
16 0.6 |
Fibre |
1.6 |
0.8 |
Protein |
5.8 |
2.9 |
Salt |
1.5 |
0.75 |
How to prepare and cook
For best results, oven cook from frozen.
Preheat the oven to 200°C electric, 180°C fan, gas mark 6.
Remove the mini swirl pies from the packaging and place on a lightly oiled baking tray (or use baking paper).
Place the tray on the middle rack of the oven and bake for 20-25mins, until golden brown. Ensure the product is piping hot before serving.
Remove carefully from the oven.
CAUTION: THE CONTENTS WILL BE HOT.
Serve on their own for a snack, or with a side salad for more of a meal.
Not suitable for microwave cooking
All appliances vary, these are guidelines only.
