Ingredients
Ingredients: Wheat Flour, Water, Spinach (16%), Sunflower Oil, Milk Product with Vegetable Fats [Water, Whey Powder (Milk), Refined Vegetable Oil (Palm), Salt], Mizithra Whey Cheese (Cow, Goat & Sheep’s Milk) (4%), Cottonseed Oil, Onion, Salt, Semolina (Wheat), Feta Cheese (Sheep and Goats’ Milk) (0.7%), Potato Flakes (Sulphites), Dextrose. Spinach from EU and non-EU origin.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts, peanuts, egg, celery, mustard, sesame and soya.
nutritional information:
Typical values (as sold) |
per 100g |
Per serving (approx. 37g) |
EnergykJ
|
1247 298 |
463 111 |
Fatof which saturates |
16 4.6 |
5.9 1.7 |
Carbohydrateof which sugars |
32 1.1 |
12 0.4 |
Fibre |
1.6 |
0.6 |
Protein |
5.8 |
2.1 |
Salt |
1.5 |
0.56 |
How to prepare and cook
Oven cook from frozen. No thawing needed.
Preheat the oven to 200°C electric, 180°C fan, gas mark 6.
Peel off the paper cover from the package. Do not remove from the tray. Place the pie, with its own paper baking tray, on the bottom oven shelf.
Bake for approximately 35-40 mins or until golden brown. Ensure the product is piping hot before serving.
CAUTION: THE CONTENTS WILL BE HOT.
Carefully remove from the tray and serve with a side salad, roast potatoes or pitta bread
Not suitable for microwave cooking. All appliances vary, these are guidelines only.
ATTENTION! REMOVE THE PIE FROM ITS OWN PAPER BAKING TRAY IF YOU HAVE A GAS OVEN THAT PRODUCES FLAMES